dsharrow @ Mon Sep 04, 2006 11:02 pm wrote:
BTW congrats on the weight loss. Now if I could only do the same. I've been tryin' to climb down from 240 for a while.
Yeah I'm pretty proud of myself on that part. I stopped drinking, cut waaay back on my red meat consumption, and the fact that I've been working my arse off with gigs has really helped also. I mean I am not one to excersise at all, but having to load and unload all my own equipment has really helped. When I first started, it would take me forever to move all my stuff around. Now I'm in the routine, I go straight from the truck to setup and soundcheck before I take a break, and from 'thank you good night' straight to breakdown and loading up the truck. I've gotten it down to about a 45 min. routine since I've added all the new equipment, so that's not too bad.
Another thing, is that since I've started doing shows, I'm getting a lot more attention from the lady folks and that's not a bad thing at all. I think a lot of it had to do with turning 50 and realizing that I needed to make some necessary changes in my life.
My next goal is to get my weight down to about 180-185, and I'll be happy. Then I'm gonna make a concentrated effort to stop smoking. With my singing style, hell if you can't breath, you can't sing and after 4 days straight, my voice is pretty strained just from singing and then add the smoking on top of that. Now on the bright side, I've never been more than a pack a day guy anyway, on rare occasion, it may be a pack and a half, but for the majority of my smoking years, it's rarely been over a pack.
The good thing about smoking during the show, I light one up, get busy, take a drag(maybe), by time I get back to it, it's already burnt out. So by the end of the night, the ash tray may in fact be full, but I've probably only actually smoke maybe one or two cigarettes. But anyways, I'm rambling again, and good lord knows I don't want to get scolded by the forum wackos for changing the subject of my own thread.
James
Maninblack